King Fish Nutrition

"As a group, the B vitamins support your metabolism through their role converting food into energy. Your body also uses niacin to make hormones, while vitamins B-6 and B-12 are essential for synthesizing red blood cells and DNA. Kingfish contains a significant amount of all three vitamins. Based on a 2,000-calorie-a-day diet, a 3-ounce serving provides 44 percent of your daily value of niacin and 22 percent of vitamin B-6. The same portion also supplies 255 percent of your daily value for vitamin B-12." (Sandi Busch - www.livestrong.com)

Call us at 465-4965 to place your seafood orders!